ONLINE FITNESS AND NUTRITION COACHING

SERVICES OVERVIEW

Free Consultation

Overwhelmed by options and information and unsure where to even start?

Book a free call with me to gain clarity on your goals and which actions that will help you achieve them.

Deep Dive Coaching and Planning Session

Need a planning session with someone who understands the challenges of working in education?

Let's dig into the what, why, and HOW of your fitness and wellness to come up with a plan you can move forward with independently without the guesswork.

Includes a 1 hour Zoom meeting and pdf action plan.

Use the contact form to reach out about scheduling yours.

Contact Me

Custom Coaching for Your Life and Your Goals

This is where my clients have the most success.

With my guidance, support, and accountability, you will get Fit For Good.

No more starting over.

No more second guessing if you have the right plan.

No more guilt around not doing enough.

Learn more about my Fit For Good Method here:

Fit For Good

Tracking Macros

Bryan uses a flexible diet protocol with many clients in order to simplify the process and make great progress with less headache.

Some clients prefer a very detailed approach and find it helpful to track all their macros, and others prefer to keep it simple.

Check out the useful tracking tools below.

Put your HSA or Flex Account Dollars to Work!

Did you know you can use your Health Savings Account and Flex Spending Account dollars for fitness & nutrition coaching? You can save 30-40% by using those tax-free dollars! Reach out to me to learn more.

Habit and Mindset Changes

It's very challenging to change your body without changing your mind. Bryan works with clients to change habits and mindsets that otherwise would get in the way of achieving their goals.