"I would highly recommend Bryan to anyone that has struggled to find a good program that you can sustain long term! He is very honest and explains and customizes a program that can help you reach your nutrition and fitness goals! He is very positive and helped me navigate through situations where I got off track! Anytime I reached out to him with questions he got back with me right away! I really appreciate his time and dedication to creating this program!​

During my 12 week program I lost 12 pounds. I feel more confident and stronger! I was amazed at how much I could eat and still lose weight. I learned to prioritize my protein and strength train with weights. My mindset has changed completely and with Bryan’s help can continue to make healthier habits around food and fitness."