ONLINE FITNESS COACHING
TESTIMONIALS & RESULTS
ONLINE FITNESS COACHING
TESTIMONIALS & RESULTS
What clients are saying:
Sue (Teacher):
"I lost weight working with Bryan, but what is more important is that I feel stronger both mentally and physically. Bryan has been very encouraging and positive. The big thing to me has been accountability to someone else.
Others are starting to notice the change in both my attitude and my physique. This program has made me more positive because I feel better and the exercise and the weight training are helping my mentality as well as my body."
Jodi (business owner):
"I would highly recommend Bryan to anyone that has struggled to find a good program that you can sustain long term! He is very honest and explains and customizes a program that can help you reach your nutrition and fitness goals! He is very positive and helped me navigate through situations where I got off track! Anytime I reached out to him with questions he got back with me right away! I really appreciate his time and dedication to creating this program!
During my 12 week program I lost 12 pounds. I feel more confident and stronger! I was amazed at how much I could eat and still lose weight. I learned to prioritize my protein and strength train with weights. My mindset has changed completely and with Bryan’s help can continue to make healthier habits around food and fitness."
Tyler (manager):
"Bryan's approach to his clients goes much deeper than the traditional things you'd expect from a fitness coach like helping plan a nutrition plan or create a workout routine that works for them and their busy lives. He efficiently spends time together talking through your mindset and helping you discover what stands in your way. Often times we know what we need to do but we struggle to be honest with why we're not doing it.
If you've thought about getting a little help from someone on your fitness journey, even if you've tried it before. I'd highly recommend you chat with Bryan!"
Stacy (teacher):
"I worked with Bryan for 6 months to improve my appetite and eating habits, and my overall well being. I hadn’t expected to improve my psychological health so greatly as well. It’s been 3 months since I’ve ended the program with Bryan and I still have healthy eating habits that have helped my exhaustion levels greatly and has been something I don’t worry about anymore. I feel more confident than ever and have found a mental and emotional state where I can make good decisions, give myself grace, and wake up each day ready to go. I’ve carried over the routines I set with Bryan for 3 months and can easily adjust to changes in life and jump back to my routine quickly.
I cannot thank Bryan enough for helping me through a challenging time in my life and setting me up to be effective in my new chapter."
Tyler (plumber):
"It was a great experience to work with Bryan.
I am super busy and he worked around my schedule to help me reach my goals. He helps you set goals and get creative with meal prepping and work outs without creating stress. He is reliable and responds efficiently when you have questions. He helped me obtain my goals and set me up for success!"
Nicole (school administrator):
"I recently worked with Bryan for six months. The experience was very positive! Bryan uses his background as a school counselor as well as his expertise in fitness and nutrition to make a personalized approach with his clients. I always felt supported, encouraged, and motivated by working with Bryan. I saw both internal and external results and made some changes that I will continue for the rest of my life. I encourage anyone wanting someone to help get them on the right track to reach out to Bryan!"
Kailee (marketing director):
"Bryan has been a wealth of information and offered up a different approach to weight loss for a busy working mom like me. Instead of eating less, I'm eating more. He listens and genuinely is invested in my success. Highly recommend working with him!"
Jenni (teacher):
"Bryan is wonderful to work with! To helping set a long term goal for health and fitness by working through short term attainable goals weekly to reach those goals in a very supportive way. The weekly one on one's are something I look forward to instead of dread because he is just as excited when I make a goal as I am. But, if a target isn't made, I know we will just talk through it, make changes as needed, and move on.
Overall, having Bryan as my health and fitness coach has helped create habits I will use for a lifetime for continued progress on my goals."
More Testimonials
Jessica
Sue
Tabatha
Client Results
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